watermelon juice cleanse recipes weight loss, Natural fruit juice for weight loss
Fresh natural juice of Watermelon is very yummy and healthy for weight loss. it is good for weight loss and also having so many healthy benefits. It is very refreshing fruit is soaked with Vitamin A, B6 and C.
If you take watermelon juice prior to your workouts it reduces muscle soreness due to presence of fructose in it.
Watermelon is rich in potassium which not only balance high amounts of sodium in your diets but also do cleansing of your kidneys.
Watermelon consists of 90 to 92 % water and used in detoxification programs to detox the body.
Watermelon is high in dietary fiber that is great for body cleansing and weight loss.
Three recipes for weight loss
1. Cucumber Strawberry and Watermelon Smoothie
2. Pomegranate and watermelon juice
3. Watermelon rind juice
Natural fruit juice is better option for weight loss rater than packed cold storage juice.
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