Greek Chicken Bowl Recipe from WW (Weightwatchers)

Greek Chicken Bowl Recipe from WW (Weightwatchers)

If you are a fan of meal prep, this recipe is for you! It also works as a fast wholesome dinner packed with serious Greek flavors. Dawn Smith from WW (formerly Weightwatchers) showed Fox 8’s Stefani Schaefer how to put together a Greek Chicken Bowl.

Greek Chicken Bowl

Serves: 1 | SmartPoints Per Serving: 6 (Green myWW plan), 4 (Blue, Purple myWW plan)

Ingredients:

2 Tbsp crumbled feta cheese
2 Tbsp plain fat free Greek yogurt
2 Tbsp water
1 tsp, divided lemon zest
⅜ tsp, divided black pepper
2 sprays, cooking spray
3 cups uncooked cauliflower rice
⅜ tsp dried oregano
¼ tsp kosher salt
2 cups fresh baby spinach
3 oz, shredded cooked skinless boneless chicken breasts
½ cup, halved fresh cherry tomatoes
2 Tbsp store-bought hummus
⅛ item, 1 wedge lemon
Instructions:

Place feta in a small bowl and mash with a fork. Stir in yogurt, water, ¼ tsp lemon zest, and ⅛ tsp pepper. Set aside.
Off heat, coat a medium nonstick skillet with cooking spray. Heat over medium-high heat. Add cauliflower rice, oregano, salt, and remaining ¼ tsp pepper. Cook until tender, 4 to 5 minutes. Add spinach and cook, stirring frequently, until spinach wilts, 1 to 2 minutes. Remove from heat and stir in remaining ¾ tsp lemon zest.
Spoon cauliflower rice mixture into a serving bowl. Top with chicken, tomatoes, and hummus. Drizzle with feta sauce and serve with lemon wedge, if desired.
Serving size: 1 bowl